Neuro Linguistic Programming (NLP for short) is a set of specific techniques that deliberately restructure toward positive functioning the brain's thinking and the body's behaviours by aligning the conscious with the unconscious mind and body.
NLP offers highly refined tools to take charge of every area of life in the most effective way possible to produce results. It enables individuals to proactively design their physical and emotional responses.
The three components of NLP are:
NEURO
The nervous system's taking in of "reality: through the five senses
Visual (sight)
Auditory (sound)
Kinesthetic (touch)
Olfactory (smell)
Gustatory (taste)
Understanding how the body's and mind's neurology works to better direct it toward more effective thoughts and behaviours
Creating mew neurological pathways that break through mental boundary conditions
LINGUISTIC
Becoming aware of how communication occurs within seld and with others
Pictures
Sounds
Feelings
Tastes
Smells
Internal Dialogue
Using language to guide the mind toward change
Speaking to others within their particular representational or their model of the world
PROGRAMMING
Understanding the mind is like a computer wit thought patterns as the "software" discovering what programs are determing current experience
Using specific tools and techniques to reprogram, upgrade amd install NEW "software" for optimal high performance
